Eme Cole is a Pilates professional, inventor and author of the Pilates Expanded book series.
*Now offering online training!
Whether you own Pilates equipment or simply have a mat and various small props, I can customize workouts to meet your needs.
Email firstname.lastname@example.org to set up a complimentary 15 minute phone conversation to discuss training options.
The ongoing charge is $85/hour using FaceTime or Zoom.
Eme teaches a progressive & innovative style of Pilates that is geared towards athletes and fitness enthusiasts. In addition to the Reformer, Tower, Wunda Chair & Ladder Barrel, she seamlessly incorporates other props such as the TRX, BOSU, Fitball, Foam Roller & Weight Balls. This ever-challenging, fully balanced workout improves strength, flexibility, balance, symmetry, and mind body awareness.
Based in Aspen/Snowmass Colorado, Eme offers a variety of Pilates services which are showcased throughout this website. You may contact her at the information below to further discuss options and availability.
Contact phone #: 773-505-6462
Please visit her at the social media platform of your choice:
July 29, 2021 | | No comment