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Eme Cole is a Pilates professional, inventor and author of the Pilates Expanded book series.
Eme has a beautiful, new, fully equipped Pilates studio in Snowmass Colorado where she offers Pilates training, workshops and retreats for students as well as instructors.
Email emecole@yahoo.com to set up a complimentary 15 minute phone conversation to discuss training options.
Eme teaches a progressive & innovative style of Pilates that is geared towards athletes and fitness enthusiasts. In addition to the Reformer, Tower, Cadillac, Wunda Chair, CoreAlign & Ladder Barrel, she seamlessly incorporates other props such as the TRX, BOSU, Fitball, Foam Roller & Balance Boards.
March 11, 2023 | | No comment